Online Pilates Studio - interactive live stream Pilates Sessions

In-House and Online Pilates Mat Classes in Mullumbimby

Pilates mat classes at Mullum Fitness run Monday to Friday by booking only.

Evolved Pilates Method
At Mullum Fitness, we teach evolved Pilates—rooted in classical Pilates principles and enhanced by the latest exercise science and research. Our oPilates mat classes cater to every fitness level, from complete beginners to advanced practitioners seeking a deeper challenge.

Safe Technique & Effective Movement
We prioritize safe exercise and proper form. By focusing on precise movement control and proportional load, our Pilates classes deliver:
• Improved posture and spinal alignment
• Stronger core, gluteal, and mid-back muscles
• Greater flexibility, balance, and body awareness

Structured Three-Phase Sessions
Each online Pilates mat class is structured into three phases:
1. Warm-up, Balance and mobilization
2. Main practice with targeted exercises
3. Flexibility, relaxation, and cool-down

Personalized Programming & Equipment Variety
Every session is unique, you will never come to the same class twice. We incorporate specialized tools—resistance bands, Pilates ball, magic circle, Abmats, Rollers, Weights, Swiss Balls—to keep each workout fresh, fun, and effective.

Interactive Online Training Experience
New to online training? Our interactive Zoom platform shows each participant on a large screen, allowing real-time feedback and precise form correction. Enjoy the convenience of home workouts while retaining the motivation and connection of a studio environment.

About our Services

Mullum Fitness – Personal Training & Pilates in Mullumbimby, NSW
At Mullum Fitness, we specialise in Personal Training, Pilates Mat and Pilates Equipment, helping our clients build core strength, improve back health, increase flexibility, and prevent injuries. Our expert trainers support you with programs tailored for functional strength, weight loss, sports performance, fall prevention, and overall fitness. We also offer facilitated stretching, and myofascial release techniques to keep you moving well.

📍 Located in Mullumbimby, Northern Rivers NSW, Mullum Fitness is your local studio for strength, balance, and lifelong health

Meet The Team

At Mullum Fitness in Mullumbimby, NSW, all of our exercise professionals are highly trained, fully accredited, and insured in their areas of expertise. Our team specialises in Personal Training and Pilates Mat classes, with a strong focus on core strength, functional fitness, injury prevention, and overall wellbeing. We are passionate about helping clients achieve lasting results, delivering every session with expert guidance, attention to detail, and a supportive, nurturing atmosphere.

Pilates Studio in Mullumbimby

Mullum Fitness is Mullumbimby’s longest established Pilates and Personal Training studio, proudly serving the Northern Rivers community. We offer daily Pilates Mat classes (Monday to Friday), as well as private Pilates equipment sessions and one-on-one Personal Training tailored to your individual goals. Whether you’re looking to improve strength, posture, core stability, or overall fitness, our experienced trainers provide expert guidance in a supportive and welcoming studio.