SERVICES: At Mullum Fitness we offer Personal Training, Pilates (Equipment and Mat), Fitness Circuit, Stretch classes aswell as Massage services.
Our training philosophy:
Functional training above all else! We DO NOT follow the unfortunately very common training philosophy of more pain = more gain but rather focus on applying latest and scientifically proven exercise techniques that give you not just a safe but an even more effective workout.
Inter-segmental stabilization of the spine and the training of deep core muscles in a neutral spine positioning are essential part of our training philosophy to help our clients achieve better health and fitness. Our core training principles incorporate and combine elements of Pilates with aspects of functional strength, suspension training and facilitated stretching with the aim to enable the body to gain proper alignment and optimal functional capacity.
Mullum Fitness is located at 36A Gordon Street right in the heart of Mullumbimby town with plenty of car parking right infront of our building.
If you have any questions please do not hesitate to contact us.
Tomorrow won’t happen, the time is always NOW 🙂
We look forward to seeing you,
Max Schlueter, Owner of Mullum Fitness
`Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.´ Goethe