Welcome to Mullum Fitness – Your Ultimate Destination for Personal Training and Pilates Services!

At Mullum Fitness, we are dedicated to providing top-notch Personal Training and Pilates services to help you achieve your fitness goals. Our approach is rooted in functional training, prioritizing safety and effectiveness above all else. Unlike traditional methods that rely on the “no pain, no gain” mantra, we focus on implementing the latest scientifically proven exercise techniques to deliver outstanding results.

Central to our training philosophy is the emphasis on inter-segmental stabilization of the spine and the development of deep core muscles while maintaining a neutral spine position. These principles are crucial for enhancing overall health and fitness levels. By combining elements of Pilates with functional strength training, suspension training, and facilitated stretching, we aim to optimize your body’s alignment and functional capacity.

Experience the difference with Mullum Fitness – where cutting-edge methods meet personalized attention to help you reach your fitness goals safely and efficiently.

Contact us today to embark on your journey to better health and fitness with Mullum Fitness!

 

Mullum Fitness is located at 36A Gordon Street right in the heart of Mullumbimby town with plenty of car parking right infront of our building.

If you have any questions please do not hesitate to contact us.

Tomorrow won’t happen, the time is always NOW  ๐Ÿ™‚

We look forward to seeing you,

Kind regards,
Max Schlueter, Owner of Mullum Fitness

`Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.ยด Goethe