Pilates mat classes are available Monday to Friday by booking only.

Discover the ultimate Pilates experience at Mullum Fitness! Our evolved Pilates classes blend traditional techniques with cutting-edge exercise science, ensuring a safe and effective workout for everyone, regardless of your fitness level. With a focus on proper technique and personalized attention, we tailor each session to accommodate beginners and advanced practitioners alike.

Targeting key areas such as the middle back, core, and gluteal muscles, our classes are designed to improve posture and enhance overall movement control. Structured into three phases – warm-up and mobilization, main practice, and flexibility and relaxation – our sessions provide a comprehensive workout that leaves you feeling balanced and energized.

At Mullum Fitness, we prioritize your individual needs and goals. Our specialized equipment and personalized approach address specific postural issues, helping you achieve optimal results. Plus, with each session uniquely crafted, you’ll never repeat the same class twice!

Can’t join us in person? No problem! Experience our classes online via Zoom, where our interactive platform allows for real-time feedback and correction of form. Whether you’re local or joining us remotely, we’re here to support your fitness journey every step of the way.

Get started today and unlock your full potential with Mullum Fitness. Contact us with any questions or to book your class now!

Warm regards, Max